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Stability Ball Combination Exercises : Stability Ball Exercises: Single Leg Stretch

sin categoria por el momento, video pilates

The single leg stretch is a Pilates move that works your arm and core muscles. Learn how to do the single leg stretch on an exercise ball in this free video from a personal trainer at Gold’s Gym.

Author: expertvillage
Keywords: stability balls exercise ball exercises personal trainer
Added: June 26, 2008

sin categoria por el momento, video pilates

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