Denne øvelse på bolden er god for mave, ryg og baller Author: Connieyndal Keywords: pilates ball bold pilatesball flatback power connie yndal connieyndal øvelser exercise Added: May 23, 2008
Introducción al fascinante mundo del stretching
http://www.portalfitness.comhttp://www.portalfitness.tvMarcelo Levin nos brinda una introducción al fascinante y controvertido mundo del stretching Author: portalfitness Keywords: flexibilidad elongación estiramientos stretching movilidad Added: November 6, 2006
Calentamiento general
Calentamiento deportivo general, especifico de natacion. Author: PilatesExercise Keywords: deporte calentamiento Added: April 30, 2008
Curso de Instructor de Pilates (ISED): Ejercicio El chinche
El chinche. Ejercicio del Método Pilates incluido en el curso de Instrutor de Pilates que ofrece ISED dentro del área de Salud. Author: ISEDtv Keywords: instructor pilates ised método metodo curso educación method Added: March 26, 2008
Ejercicios de Flexibilidad (Parte I)
http://www.portalfitness.comhttp://www.portalfitness.tvMarcelo Levin nos brinda una serie de ejercicios de flexibilidad. Author: portalfitness Keywords: flexibilidad estiramientos movilidad stretching elongación Added: November 4, 2006
Pilates exercise abdominal wood level 2
Pilates exercise abdominal wood level 2 Author: PilatesExercise Keywords: Pilates Added: October 11, 2007
Yoga Exercises for Lower Back : Yoga Standing Roll Down Exercises for the Lower Back
Yoga standing roll down exercises are great for the lower back muscles. Learn how to do standing roll down exercises in this free yoga video. Author: expertvillage Keywords: lower back yoga poses exercises positions fitness exercising Added: April 27, 2008 Powered by RinconSocial
Abdominales en Fit Ball Training. Nivel Inicial.
http://www.portalfitness.comhttp://www.portalfitness.tvPortal Fitness te presenta en este video a la Profesora Nevenka Magister, quién nos explica una de las técnicas a nivel inicial, para realizar abdominales con la pelota de Fit Ball.Instructor Nevenka Magíster will explain some beginners-level techniques to do abs with the Fitball. Author: portalfitness Keywords: pelota fitball nevenka abdominales tonificacion ejercicios gym abs […]
Yoga Exercises for Lower Back : Yoga Un-Cat & Cow Poses for the Lower Back
The yoga un-cat and cow poses are great yoga exercises for the lower back muscles. Learn how to do the un-cat and cat poses in this free yoga video. Author: expertvillage Keywords: lower back yoga poses exercises positions fitness exercising Added: April 27, 2008
Beginning Pilates Exercises : The Pilates Criss Cross Bicycle Exercise
Pilates is one of the most popular workouts in the world today. Learn tips on the criss cross bicycle exercise for your workout in this free video clip. Author: expertvillage Keywords: pilates exercises health fitness sports stretch workout muscles running Added: April 16, 2008 Powered by RinconSocial
