Bruce Lee’s Personal Abdominal workout in HD and narrated. What did Bruce Lee use for a while to work out his Abs?
‘The Art of Expressing the Human Body’ is a book with workouts Bruce Lee has used. This is the source of most website information about this workout.
When you google: ‘Bruce Lee Abdominal Workout’ you will find several websites on which you can find back the information I have covered in this video.
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— Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! —
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