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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu’s premiere pilates studio.
This is lesson 60 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the foam roller.
For the full 30 minute pilates lesson:
Upside-Down Pilates – Lesson 60 – Full 30 Minute Lesson
If you prefer to do this pilates lesson in parts:
Upside-Down Pilates – Lesson 60 – Part 1 of 4
Upside-Down Pilates – Lesson 60 – Part 2 of 4
Upside-Down Pilates – Lesson 60 – Part 3 of 4
Upside-Down Pilates – Lesson 60 – Part 4 of 4
To view the Playlist with all of the episodes we have uploaded click here:
To learn more about pilates and our studio visit http://www.UpsideDownPilates.com
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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com
Copyright 2011 Upside-Down Pilates, LLC
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