San Diego Personal Trainer http://www.mosesinhomefitness.com/resistance-bands.htm Resistance band exercises for the upper body can be done in under 2 minutes. The first exercise focuses on the shoulder and legs. The second exercise hits the back, biceps, and legs. The final exercise is for the chest, shoulder, core and triceps.
As you can see if done efficiently resistance band exercises for the upper body are an added benefit for your workout program. Visit www.mosesinhomefitness.com and purchase yours today.
Also you can purchase my In Home Resistance Band DVD here http://www.puremotionfitness.com/resistance-band-dvd-for-home-training/
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