We partnered with FLEXStudiosNYC to bring you an exclusive full body pilates workout that will make you leaner, longer and stronger in no time at all! Give it a try three times a week to see best results!
If you’ve always wanted to try that Pilates class at the gym but are too intimidated to try, this is the perfect pilates workout for you! It’s a challenging workout for even the most fit green girl but it can be done anywhere, anytime and will get easier over time! Enjoy! We’d love to hear your feedback!
FLEXstudiosNYC, located in Chelsea, is one of the hottest Barre, TRX and Pilates studios around. The classes are fast pace, upbeat and rewarding so when you’re in the neighborhood stop by and give them a try! Check out their website for class schedules: http://www.flexstudios.com.
DreamInGreenGirl.com feat. FREE workout videos and the best toxin-free beauty, body care products, documentaries, and more! Learn how to be a Green Girl and join the movement! Sign up for our weekly newsletter to receive our most current fitness videos and recipes! http://dreamingreengirl.com/freeupdates/
Stay tuned to our channel for more amazing workouts: http://goo.gl/2rCqEH
Check out our other dreamy workouts:
1. How to: Plank A Lot – Ultimate Full Body, Core and Abs Workout http://goo.gl/ZgACxZ
2. 15 Minute Abs: Hard-Core Workout http://goo.gl/gpM3yq
3. Best Advanced Upper Body Workout for Toned Arms http://goo.gl/Y4gucO
4. 30 min Beg High Intensity Interval Training: http://goo.gl/wEAa1d
5. 15 Minute: Best Kick Butt Workout http://goo.gl/1UEhxa
Check us out online: http://goo.gl/1v0cw6
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