Home » Pilates con pelota » Elevacion de la pelvis en el suelo con pilates balon / pelota ( piernas – trasero ) Elevacion de la pelvis en el suelo con pilates balon / pelota ( piernas – trasero ) By admin Posted on July 23, 2010 In Pilates con pelota Tagged adelgazar, barriga, dietam, ejercicio, Ejercicios, entrenamiento, es, femoral, fuerza, gimnasia, gimnasio, gimnasios, gluteos, gluteus, nádegas, p4p, passion4profession, perder, pernas, peso, salud, tonos, trasero, 尻臀部ягодицы 25 Comments facebook tweet google+ pinterest facebook tweet google+ pinterest
simply super
excellent vdo
i havnt seen such a wonderful video
one must work on these work outs 2 b healthy
thanks a lot i hav been searching 4 such posts
thanks a lot i hav been searching 4 such posts
so easy to learn and work
the video xplain so clearly
nice one…….
this video xplains the correct way 2 follow
what a fabulous video
worth watchful
one must follow this video 2 get good shape
this video make u build ur body correctly
fantastic and superb
one cant stop watching this video
i strictly suggest this
the best video i hav ever seen
wow this looks great
that looks like to much hard work
hagan esto con una pelota de tennis para tener mejores resultados
vete la chingada pendejo, puras mamadas dices
este ejercicio para que sirve o k?
region trasera del muslo y gluteos.
saben algun ejercicio para trabajar las “entradas” en la zona de pelvis??
gracias